a tonic for your blood

by Hayley on December 25, 2012

Do you think you may be blood deficient? have you ever had your blood drawn and looked at through a microscope? You will see something quite interesting. Either your red blood cells are plump, round and healthy, or they are distorted, full of parasites or they are not well oxygenated. This is one of the most successful green tonics that promises to bring the oxygen back to your blood cells, restore them, and make them plump, round, healthy and vibrant again. :-)

6 fresh alfalfa leaves
1 cup packed spinach
1 cup packed parsley
1 cucumber
6 celery stalks
6 dandelion leaves
1 lime

Juice and Enjoy!

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    { 5 comments… read them below or add one }

    Bernie December 26, 2012 at 5:00 am

    This is great, I will try it tomorrow


    Bernie December 26, 2012 at 5:01 am

    This is a great recipe – will try it tomorrow


    Ashley December 27, 2012 at 4:41 pm

    Sounds great! I have a gift card to buy a juicer with. Is there one (or a few) that you recommend using for greens like this?


    Sathiya January 28, 2013 at 7:59 am

    Hi Hayley,

    I am from Singapore. I wanna do this recipe for my sister as she is blood deficient. But unfortunately, we don’t have alfalfa and dandelion leaves.

    Is there any substitutes or any idea where we can get them?

    Please help. Thanks! (:


    Hayley January 28, 2013 at 5:28 pm

    you can get the sprouts at any health food market. ask the grocer what they have there that can be substituted.


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