If you’re like me you love starting your day with a smoothie packed with nutrients that you can take with you and enjoy on the go. This one is full of calcium, iron, and Vitamin C (from the kale), healthy fats (from the flax oil), and antioxidants (from the berries).
Ingredients:
3 cups kale
1/2 cup frozen blueberries
1/2 cup frozen blackberries
1 tablespoon flax oil
1 cup almond or coconut milk
1 packet stevia, optional
Instructions:
Blend until smooth and enjoy!
Photo courtesy of www.thechalkboardmag.com
{ 4 comments… read them below or add one }
This looks so yummy!!!
This looks refreshing during the crazy holiday season! Thanks for following my blog!
Looks delicious. I currently have a similar shake, but also add some vanilla flavoured rice protein.
This looks so yummy!