gone to yoga

by Hayley on December 29, 2012

It’s a busy time of the year but please don’t sacrifice taking care of your body. It’s the only one you have. Get some type of exercise in. For me, it’s yoga. My body feels so much more healthy and alive when I get into every niche and cranny. I’m off to class. Have I convinced you too? :-)

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    { 4 comments… read them below or add one }

    Agata December 30, 2012 at 2:51 pm

    I wish I had some Yoga classes close to my place…

    Reply

    Hayley December 30, 2012 at 2:56 pm

    Agata, I have online videos you can download on yogadownload.com. They are only $2.99 for a single download or $5.99 for a permanent download. Go to my website, http://www.hayleyhobson.com and scroll through the home slider. You’ll find the link there. Or, at the bottom of this link, you’ll find my classes: http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/105/Default.aspx

    Reply

    kirsten December 31, 2012 at 7:36 am

    convinced me! love this blog! thanks for the tips!! also myyogaonline.com has lots of amazing classes agata! $6 a month! :)

    Reply

    Hayley December 31, 2012 at 2:38 pm

    Have you seen mine? I have online videos you can download on yogadownload.com. They are only $2.99 for a single download or $5.99 for a permanent download. Go to my website, http://www.hayleyhobson.com and scroll through the home slider. You’ll find the link there. Or, at the bottom of this link, you’ll find my classes: http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/105/Default.aspx

    Reply

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